movement rituals — How to, Tutorials, Movement tutorials, movement blog, how to press up, how to do a bridge, how to backbend, how to gain flexibility, how to develop mobility Capoeira, Bodyweight training, beginners bodyweight training, movement, developing mobility, strength and flexibility in harmony.

Posts tagged movement rituals

Press-ups moving onwards and upwards

Baris YazarJuly 20, 2020upperbody strength, pressups, how to do handstands, handstand practice, headstand practice, qdr, crow, tripod headstand, conditioning, movement rituals

Pike Tuck Jumps

Here are some tips and steps to Pike Tuck Jumps, check it out

Baris YazarApril 15, 2020Pike tuck jumps, movement rituals, bambubodies, practice, tutorial

Heel squat to Pike Transition

Here I will give you some pointers about ‘heel squat’ to ‘pike’ positions and transitions.

Baris YazarApril 6, 2020Heal squat, squat, pike, conditioning, exercises, movement rituals, bambubodies, tips